Jarrad Miles 26:57 BikeErg
12,726
Meters
26:57.8
Time
2:07.1
Pace
408
Calories
102
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 72 |
| Revolution Count | 1940 |
| Power/kg | 1.93 |
| Drag Factor | 107 |
June 19, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:57.8 | 12,726 | 2:07.1 | 170 | 886 | 72 | 102 |
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 77 | 110 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 78 | 117 |
| 15:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 78 | 104 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 75 | 115 |
| 25:00.0 | 2,052 | 2:26.1 | 112 | 685 | 62 | 84 |
| 26:57.8 | 598 | 3:16.9 | 46 | 457 | 55 | 82 |
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Workout Graph
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