Jarrad Miles 20000m BikeErg
20,000
Meters
40:35.7
Time
2:01.7
Pace
652
Calories
118
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 77 |
| Revolution Count | 3171 |
| Power/kg | 2.2 |
| Drag Factor | 84 |
May 29, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:35.7 | 20,000 | 2:01.7 | 194 | 966 | 77 | 118 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 80 | 116 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 80 | 121 |
| 8:06.0 | 12,000 | 2:01.5 | 195 | 971 | 78 | 123 |
| 8:14.2 | 16,000 | 2:03.5 | 186 | 938 | 77 | 117 |
| 8:28.5 | 20,000 | 2:07.1 | 170 | 886 | 75 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.