Jarrad Miles 20000m BikeErg

20,000

Meters

40:35.7

Time

2:01.7

Pace

652

Calories

118

Heart Rate

Average Watts194
Calories Per Hour966
RPM77
Revolution Count3171
Power/kg2.2
Drag Factor84

May 29, 2025 07:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:35.7 20,000 2:01.7 194 966 77 118
7:53.5 4,000 1:58.3 211 1026 80 116
7:53.5 8,000 1:58.3 211 1026 80 121
8:06.0 12,000 2:01.5 195 971 78 123
8:14.2 16,000 2:03.5 186 938 77 117
8:28.5 20,000 2:07.1 170 886 75 113

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Workout Graph

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