Jarrad Miles 4:00 BikeErg
2,568
Meters
4:00.0
Time
1:33.4
Pace
115
Calories
| Rest Distance | 883 |
|---|---|
| Rest Time | |
| Overall Distance | 3,451 |
| Overall Time | 4:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| RPM | 95 |
| Revolution Count | 0 |
| Power/kg | 4.88 |
| Drag Factor | 0 |
August 13, 2025 17:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS