Jarrad Miles
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/23 |
6x0:30/1:30r |
1,053m |
1:25.4 |
RowErg |
View workout
|
10/24/23 |
8x750m/1:30r |
19:36.1 |
1:38.0 |
RowErg |
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|
10/18/23 |
1000m |
2:56.8 |
1:28.4 |
RowErg |
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|
10/17/23 |
v500m/1:00r...6 |
3,000m |
1:31.5 |
RowErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
6,239m |
1:40.9 |
RowErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
4,398m |
1:31.7 |
BikeErg |
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|
10/11/23 |
v10c/1:00r...6 |
2,080m |
1:29.2 |
RowErg |
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|
10/06/23 |
8x200m/1:00r |
4:32.0 |
1:25.0 |
RowErg |
View workout
|
10/05/23 |
v2000m/1:00r...4 |
8,000m |
1:38.5 |
BikeErg |
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|
10/03/23 |
v1:00/3:00r...8 |
5,461m |
1:27.8 |
BikeErg |
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|
10/03/23 |
v1:00/3:00r...8 |
2,775m |
1:26.4 |
RowErg |
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|
10/02/23 |
v3:00/2:00r...6 |
5,272m |
1:42.4 |
RowErg |
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|
10/02/23 |
418m |
1:59.9 |
2:23.4 |
RowErg |
View workout
|
09/28/23 |
v25c/1:00r...8 |
1,853m |
1:25.2 |
RowErg |
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|
09/28/23 |
v25c/1:00r...8 |
3,819m |
1:26.4 |
BikeErg |
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|
09/27/23 |
v1:00/2:00r...5 |
9,229m |
1:37.5 |
BikeErg |
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|
09/26/23 |
20000m |
39:00.6 |
1:57.0 |
BikeErg |
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|
09/22/23 |
v250m/0:45r...12 |
3,000m |
1:29.5 |
RowErg |
View workout
|
09/21/23 |
v20c/2:00r...5 |
6,564m |
1:34.7 |
BikeErg |
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|
09/21/23 |
5x0:30/0:30r |
691m |
1:48.5 |
SkiErg |
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|
09/21/23 |
v20c/2:00r...2 |
790m |
1:47.9 |
SkiErg |
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|
09/21/23 |
2x1:00/1:00r |
639m |
1:33.8 |
RowErg |
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|
09/21/23 |
v20c/2:00r...5 |
3,273m |
1:34.8 |
RowErg |
View workout
|
09/20/23 |
10x0:30/0:30r |
1,533m |
1:37.8 |
RowErg |
View workout
|
09/18/23 |
20000m |
36:30.7 |
1:49.5 |
BikeErg |
View workout
|