Jarrad Miles 1:00:00 BikeErg
33,354
Meters
1:00:00.0
Time
1:47.9
Pace
1256
Calories
143
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 81 |
| Revolution Count | 4849 |
| Power/kg | 3.16 |
| Drag Factor | 110 |
January 30, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,354 | 1:47.9 | 278 | 1257 | 81 | 143 |
| 7:30.0 | 4,169 | 1:47.9 | 278 | 1257 | 81 | 138 |
| 15:00.0 | 4,170 | 1:47.9 | 279 | 1258 | 81 | 134 |
| 22:30.0 | 4,170 | 1:47.9 | 279 | 1258 | 81 | 138 |
| 30:00.0 | 4,171 | 1:47.8 | 279 | 1259 | 81 | 145 |
| 37:30.0 | 4,168 | 1:47.9 | 278 | 1257 | 81 | 147 |
| 45:00.0 | 4,169 | 1:47.9 | 278 | 1257 | 81 | 146 |
| 52:30.0 | 4,169 | 1:47.9 | 278 | 1257 | 81 | 151 |
| 1:00:00.0 | 4,169 | 1:47.9 | 278 | 1257 | 81 | 151 |
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Workout Graph
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