Jarrad Miles

Log

Date Workout Score Ave Comments Action
09/21/23 v20c/2:00r...5 6,564m 1:34.7 View workout
09/21/23 5x0:30/0:30r 691m 1:48.5 View workout
09/21/23 v20c/2:00r...2 790m 1:47.9 View workout
09/21/23 2x1:00/1:00r 639m 1:33.8 View workout
09/21/23 v20c/2:00r...5 3,273m 1:34.8 View workout
09/20/23 10x0:30/0:30r 1,533m 1:37.8 View workout
09/18/23 20000m 36:30.7 1:49.5 View workout
09/16/23 10000m 36:28.4 1:49.4 View workout
09/15/23 v10c/0:30r...20 1,705m 1:20.7 View workout
09/14/23 v1000m/4:00r...7 4,750m 1:32.7

Sep 2023 - The Rowing Maul - CTC Members
app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…

View workout
09/13/23 v1:00/1:00r...7 3,206m 1:33.5 View workout
09/13/23 2000m 6:51.5 1:42.8 View workout
09/12/23 v4000m/3:00r...4 9,334m 1:41.7 View workout
09/11/23 5:11 835m 3:06.3 View workout
09/11/23 492m 1:48.5 1:50.2 View workout
09/11/23 0:25 116m 1:48.6 View workout
09/10/23 v1:00/1:00r...12 3,439m 1:44.6 View workout
09/09/23 v500m/2:00r...2 1,052m 1:50.2 View workout
09/09/23 0:13 46m 2:22.3 View workout
09/08/23 v2:00/1:00r...8 10,023m 1:35.7 View workout
09/08/23 v2:00/1:00r...8 5,075m 1:34.5 View workout
09/08/23 0:18 91m 1:42.1 View workout
09/07/23 v5:00/2:00r...5 4,738m 1:34.9 View workout
09/07/23 v5:00/2:00r...5 9,376m 1:35.9 View workout
09/07/23 v5:00/2:00r...2 3,515m 1:44.6 View workout