Jarrad Miles
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/23 |
0:31 |
119m |
2:13.1 |
SkiErg |
View workout
|
09/02/23 |
18x1:00/1:00r |
5,843m |
1:32.4 |
RowErg |
View workout
|
09/02/23 |
5000m |
9:37.6 |
1:55.5 |
BikeErg |
View workout
|
09/02/23 |
5000m |
9:18.1 |
1:51.6 |
BikeErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
1,440m |
1:27.1 |
RowErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
1,775m |
1:39.7 |
SkiErg |
View workout
|
08/31/23 |
8x0:30/0:30r |
1,119m |
1:47.2 |
SkiErg |
View workout
|
08/31/23 |
1:18 |
349m |
1:52.8 |
SkiErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
1:34.5 |
RowErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
12,559m |
1:40.3 |
BikeErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
5,626m |
1:51.9 |
SkiErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
6,191m |
1:41.7 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
11,747m |
1:42.1 |
BikeErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
5,723m |
1:44.8 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
5,414m |
1:50.8 |
SkiErg |
View workout
|
08/29/23 |
0:55 |
245m |
1:52.4 |
SkiErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
6,766m |
1:36.3 |
BikeErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
3,245m |
1:34.1 |
RowErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
3,902m |
1:46.5 |
SkiErg |
View workout
|
08/26/23 |
v1:00/1:00r...3 |
1,717m |
1:44.8 |
RowErg |
View workout
|
08/26/23 |
6x0:30/4:30r |
1,116m |
1:20.6 |
RowErg |
View workout
|
08/25/23 |
v3:00/1:00r...12 |
10,186m |
1:46.0 |
RowErg |
View workout
|
08/24/23 |
v1000m/2:00r...5 |
5,000m |
1:30.4 |
BikeErg |
View workout
|
08/24/23 |
0:10 |
74m |
2:15.1 |
BikeErg |
View workout
|
08/24/23 |
0:54 |
247m |
1:50.7 |
SkiErg |
View workout
|