Jarrad Miles 2x1:00/1:00r row
639
Meters
2:00.0
Time
1:33.8
Pace
58
Calories
160
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 699 |
| Overall Time | 4:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 135 |
September 21, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 639 | 1:33.8 | 423 | 1755 | 35 | 160 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 36 | 157 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 35 | 164 |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.