Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/23 | 500m | 1:42.8 | 1:42.8 | RowErg | View workout | |
| 07/04/23 | 500m | 1:36.9 | 1:36.9 | RowErg | View workout | |
| 07/03/23 | 500m | 1:41.2 | 1:41.2 | RowErg | View workout | |
| 07/03/23 | 500m | 1:28.8 | 1:28.8 | RowErg | View workout | |
| 07/03/23 | 30:00 | 16,358m | 1:50.0 | BikeErg | View workout | |
| 07/03/23 | 2000m | 6:58.0 | 1:44.5 | RowErg | View workout | |
| 07/03/23 | 500m | 1:43.5 | 1:43.5 | RowErg | View workout | |
| 07/03/23 | 500m | 1:29.9 | 1:29.9 | RowErg | View workout | |
| 07/03/23 | 1000m | 3:28.4 | 1:44.2 | RowErg | View workout | |
| 07/02/23 | 500m | 1:32.8 | 1:32.8 | RowErg | View workout | |
| 07/02/23 | 500m | 1:22.0 | 1:22.0 | RowErg | View workout | |
| 07/02/23 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout | |
| 07/01/23 | 1x1000m/2:00r | 3:29.7 | 1:44.8 | RowErg | View workout | |
| 07/01/23 | 500m | 1:30.1 | 1:30.1 | RowErg | View workout | |
| 07/01/23 | 500m | 1:24.9 | 1:24.9 | RowErg | View workout | |
| 07/01/23 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 06/30/23 | 7x1000m/1:30r | 23:48.0 | 1:42.0 | RowErg | View workout | |
| 06/29/23 | 6000m | 21:54.1 | 1:49.5 | RowErg | View workout | |
| 06/29/23 | 329m | 1:14.8 | 1:53.6 | RowErg | View workout | |
| 06/29/23 | 1000m | 3:29.7 | 1:44.8 | RowErg | View workout | |
| 06/27/23 | 23:00 | 6,119m | 1:52.7 | RowErg | View workout | |
| 06/27/23 | 2:08 | 561m | 1:54.7 | RowErg | View workout | |
| 06/23/23 | 23:00 | 6,125m | 1:52.6 | RowErg | View workout | |
| 06/23/23 | 1000m | 3:27.0 | 1:43.5 | RowErg | View workout | |
| 06/21/23 | 23:00 | 6,121m | 1:52.7 | RowErg | View workout |