Jarrad Miles 1x1000m/1:00r row
1,000
Meters
3:37.0
Time
1:48.5
Pace
74
Calories
155
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 4:37.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 127 |
August 10, 2023 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 29 | 155 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 29 | 155 |
| r20 |
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Workout Graph
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