Jarrad Miles 12:00 BikeErg

6,947

Meters

12:00.0

Time

1:43.6

Pace

274

Calories

176

Heart Rate

Average Watts314
Calories Per Hour1381
RPM86
Revolution Count1038
Power/kg3.57
Drag Factor102

July 19, 2023 09:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:00.0 6,947 1:43.6 314 1381 86 176
3:00.0 1,734 1:43.8 313 1376 86 169
6:00.0 1,736 1:43.6 314 1380 86 177
9:00.0 1,735 1:43.7 313 1378 86 179
12:00.0 1,743 1:43.2 318 1393 87 181

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Workout Graph

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