Jarrad Miles 12:00 BikeErg
6,947
Meters
12:00.0
Time
1:43.6
Pace
274
Calories
176
Heart Rate
Average Watts | 314 |
---|---|
Calories Per Hour | 1381 |
RPM | 86 |
Revolution Count | 1038 |
Power/kg | 3.57 |
Drag Factor | 102 |
July 19, 2023 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 6,947 | 1:43.6 | 314 | 1381 | 86 | 176 |
3:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 86 | 169 |
6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 86 | 177 |
9:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 86 | 179 |
12:00.0 | 1,743 | 1:43.2 | 318 | 1393 | 87 | 181 |
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Workout Graph

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