Jarrad Miles 1000m row
1,000
Meters
3:40.5
Time
1:50.2
Pace
71
Calories
129
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 128 |
July 26, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 29 | 129 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 29 | 116 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 27 | 129 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 29 | 131 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 30 | 132 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 32 | 141 |
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Workout Graph
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