Jarrad Miles 12:00 BikeErg
6,656
Meters
12:00.0
Time
1:48.1
Pace
248
Calories
170
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| RPM | 82 |
| Revolution Count | 993 |
| Power/kg | 3.15 |
| Drag Factor | 102 |
July 19, 2023 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,656 | 1:48.1 | 277 | 1251 | 82 | 170 |
| 3:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 84 | 179 |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 82 | 178 |
| 9:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 81 | 184 |
| 12:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 84 | 140 |
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Workout Graph
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