Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/23 | v25c/1:00r...12 | 3,902m | 1:46.5 | SkiErg | View workout | |
| 08/26/23 | v1:00/1:00r...3 | 1,717m | 1:44.8 | RowErg | View workout | |
| 08/26/23 | 6x0:30/4:30r | 1,116m | 1:20.6 | RowErg | View workout | |
| 08/25/23 | v3:00/1:00r...12 | 10,186m | 1:46.0 | RowErg | View workout | |
| 08/24/23 | v1000m/2:00r...5 | 5,000m | 1:30.4 | BikeErg | View workout | |
| 08/24/23 | 0:10 | 74m | 2:15.1 | BikeErg | View workout | |
| 08/24/23 | 0:54 | 247m | 1:50.7 | SkiErg | View workout | |
| 08/24/23 | v500m/2:00r...5 | 2,500m | 1:30.4 | RowErg | View workout | |
| 08/23/23 | 30:00 | 16,747m | 1:47.4 | BikeErg | View workout | |
| 08/23/23 | 30:00 | 8,288m | 1:48.5 | RowErg | View workout | |
| 08/22/23 | 20000m | 35:20.4 | 1:46.0 | BikeErg | View workout | |
| 08/21/23 | v8:00/3:00r...4 | 5,671m | 1:45.8 | RowErg | View workout | |
| 08/20/23 | 1:41 | 380m | 2:13.0 | SkiErg | View workout | |
| 08/20/23 | 3x0:30/0:30r | 441m | 1:42.0 | SkiErg | View workout | |
| 08/20/23 | 0:44 | 203m | 1:48.6 | SkiErg | View workout | |
| 08/19/23 | v200m/1:20r...14 | 2,800m | 1:39.3 | RowErg | View workout | |
| 08/18/23 | 18x1:00/1:00r | 5,831m | 1:32.6 | RowErg | View workout | |
| 08/16/23 | 10:07 | 1,432m | 3:32.1 | RowErg | View workout | |
| 08/16/23 | 3x2000m/2:30r | 20:29.8 | 1:42.4 | RowErg | View workout | |
| 08/14/23 | 10000m | 17:45.2 | 1:46.5 | BikeErg | View workout | |
| 08/14/23 | 25x0:45/0:45r | 5,900m | 1:35.3 | RowErg | View workout | |
| 08/13/23 | 10000m | 37:20.3 | 1:52.0 | RowErg | View workout | |
| 08/12/23 | 5x0:45/0:45r | 1,151m | 1:37.7 | RowErg | View workout | |
| 08/11/23 | 8x1000m/1:00r | 27:40.7 | 1:43.7 | RowErg | View workout | |
| 08/10/23 | 3x1:00/0:30r | 799m | 1:52.6 | RowErg | View workout |