Jarrad Miles 10000m BikeErg
10,000
Meters
17:45.2
Time
1:46.5
Pace
380
Calories
146
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 88 |
| Revolution Count | 1561 |
| Power/kg | 3.3 |
| Drag Factor | 89 |
August 14, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:45.2 | 10,000 | 1:46.5 | 290 | 1296 | 88 | 146 |
| 3:33.0 | 2,000 | 1:46.5 | 290 | 1297 | 88 | 128 |
| 3:33.1 | 4,000 | 1:46.5 | 289 | 1295 | 88 | 144 |
| 3:33.0 | 6,000 | 1:46.5 | 290 | 1297 | 88 | 151 |
| 3:33.1 | 8,000 | 1:46.5 | 289 | 1295 | 88 | 153 |
| 3:33.0 | 10,000 | 1:46.5 | 290 | 1297 | 88 | 154 |
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Workout Graph
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