Jarrad Miles 10:07 row
1,432
Meters
10:07.5
Time
3:32.1
Pace
70
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 163 |
August 16, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,432 | 3:32.1 | 37 | 426 | 29 | 117 |
| 1:07.1 | 3,000 | 0:11.1 | 250239 | 861521 | 29 | 108 |
| 2:21.6 | 3,000 | 0:12.4 | 182832 | 629535 | 30 | 120 |
| 2:23.2 | -4,568 | 59:59.6.2 | -65159293850 | -224252225415 | 8 | 123 |
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Workout Graph
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