Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/23 | 5000m | 9:18.1 | 1:51.6 | BikeErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 1,440m | 1:27.1 | RowErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 1,775m | 1:39.7 | SkiErg | View workout | |
| 08/31/23 | 8x0:30/0:30r | 1,119m | 1:47.2 | SkiErg | View workout | |
| 08/31/23 | 1:18 | 349m | 1:52.8 | SkiErg | View workout | |
| 08/31/23 | v1000m/3:00r...3 | 3,000m | 1:34.5 | RowErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 12,559m | 1:40.3 | BikeErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 5,626m | 1:51.9 | SkiErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 6,191m | 1:41.7 | RowErg | View workout | |
| 08/29/23 | v5:00/2:00r...4 | 11,747m | 1:42.1 | BikeErg | View workout | |
| 08/29/23 | v5:00/2:00r...4 | 5,723m | 1:44.8 | RowErg | View workout | |
| 08/29/23 | v5:00/2:00r...4 | 5,414m | 1:50.8 | SkiErg | View workout | |
| 08/29/23 | 0:55 | 245m | 1:52.4 | SkiErg | View workout | |
| 08/28/23 | v25c/1:00r...12 | 6,766m | 1:36.3 | BikeErg | View workout | |
| 08/28/23 | v25c/1:00r...12 | 3,245m | 1:34.1 | RowErg | View workout | |
| 08/28/23 | v25c/1:00r...12 | 3,902m | 1:46.5 | SkiErg | View workout | |
| 08/26/23 | v1:00/1:00r...3 | 1,717m | 1:44.8 | RowErg | View workout | |
| 08/26/23 | 6x0:30/4:30r | 1,116m | 1:20.6 | RowErg | View workout | |
| 08/25/23 | v3:00/1:00r...12 | 10,186m | 1:46.0 | RowErg | View workout | |
| 08/24/23 | v1000m/2:00r...5 | 5,000m | 1:30.4 | BikeErg | View workout | |
| 08/24/23 | 0:10 | 74m | 2:15.1 | BikeErg | View workout | |
| 08/24/23 | 0:54 | 247m | 1:50.7 | SkiErg | View workout | |
| 08/24/23 | v500m/2:00r...5 | 2,500m | 1:30.4 | RowErg | View workout | |
| 08/23/23 | 30:00 | 16,747m | 1:47.4 | BikeErg | View workout | |
| 08/23/23 | 30:00 | 8,288m | 1:48.5 | RowErg | View workout |