Jarrad Miles 10006m row
10,006
Meters
37:28.4
Time
1:52.3
Pace
717
Calories
153
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 128 |
August 02, 2023 07:16:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.4 | 10,006 | 1:52.3 | 247 | 1149 | 26 | 153 |
| 18:44.9 | 5,000 | 1:52.4 | 246 | 1146 | 27 | 149 |
| 18:41.2 | 10,000 | 1:52.1 | 248 | 1154 | 26 | 159 |
| 0:02.4 | 10,007 | 2:51.4 | 69 | 539 | 0 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w