Jarrad Miles 1x1000m/1:30r row

1,000

Meters

3:46.3

Time

1:53.1

Pace

71

Calories

132

Heart Rate

Rest Distance19
Rest Time1:30.0
Overall Distance1,019
Overall Time5:16.3
Average Watts242
Calories Per Hour1131
Stroke Rate26
Stroke Count99
Drag Factor136

July 17, 2023 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:46.3 1,000 1:53.1 242 1131 26 132
3:46.3 1,000 1:53.1 242 1131 26 132
r19

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Workout Graph

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