Jarrad Miles 5:11 row
835
Meters
5:11.2
Time
3:06.3
Pace
41
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 136 |
September 11, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 835 | 3:06.3 | 54 | 486 | 29 | 128 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 30 | 128 |
| 5:11.2 | 27 | 3:27.4 | 39 | 435 | 16 | 128 |
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Workout Graph
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