Jarrad Miles 10000m row
10,000
Meters
36:28.4
Time
1:49.4
Pace
740
Calories
154
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 133 |
September 16, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.4 | 10,000 | 1:49.4 | 267 | 1219 | 26 | 154 |
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1218 | 27 | 138 |
| 7:17.6 | 4,000 | 1:49.4 | 267 | 1219 | 27 | 152 |
| 7:17.5 | 6,000 | 1:49.3 | 267 | 1220 | 27 | 153 |
| 7:17.7 | 8,000 | 1:49.4 | 267 | 1219 | 26 | 162 |
| 7:17.7 | 10,000 | 1:49.4 | 267 | 1219 | 27 | 166 |
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Workout Graph
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