Jarrad Miles 500m row
500
Meters
1:21.3
Time
1:21.3
Pace
54
Calories
| Average Watts | 651 |
|---|---|
| Calories Per Hour | 2541 |
| Stroke Rate | 44 |
| Stroke Count | 60 |
July 04, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 500 | 1:21.3 | 651 | 2541 | 44 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 45 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 45 |
| 0:16.1 | 300 | 1:20.5 | 671 | 2609 | 45 |
| 0:16.2 | 400 | 1:21.0 | 659 | 2566 | 44 |
| 0:17.0 | 500 | 1:25.0 | 570 | 2261 | 42 |
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Workout Graph
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