Jarrad Miles 20000m BikeErg
20,000
Meters
35:58.2
Time
1:47.9
Pace
752
Calories
141
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 82 |
| Revolution Count | 2950 |
| Power/kg | 3.17 |
| Drag Factor | 106 |
December 10, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:58.2 | 20,000 | 1:47.9 | 279 | 1258 | 82 | 141 |
| 8:59.9 | 5,000 | 1:47.9 | 278 | 1256 | 82 | 133 |
| 8:59.5 | 10,000 | 1:47.9 | 279 | 1258 | 82 | 141 |
| 8:59.4 | 15,000 | 1:47.8 | 279 | 1259 | 82 | 145 |
| 8:59.3 | 20,000 | 1:47.8 | 279 | 1259 | 82 | 146 |
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Workout Graph
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