Paul Westfoot

Log

Date Workout Score Ave Comments Action
03/21/18 30:00 7,816m 1:55.1 View workout
03/20/18 15:10 3,887m 1:57.0 View workout
03/10/18 10000m 37:52.2 1:53.6 View workout
03/08/18 10000m 38:58.7 1:56.9 View workout
03/06/18 10000m 38:28.8 1:55.4 View workout
03/05/18 19:57 5,019m 1:59.2 View workout
02/26/18 30:00 7,663m 1:57.4 View workout
02/25/18 11819m 44:56.5 1:54.0 View workout
02/24/18 30:00 7,562m 1:59.0 View workout
02/17/18 4x2000m/5:00r 28:38.6 1:47.4 View workout
02/17/18 2000m 7:56.9 1:59.2 View workout
02/16/18 1:00:00 15,915m 1:53.1 View workout
02/13/18 2000m 8:26.4 2:06.6 View workout
02/13/18 v250m/1:30r...7 4,000m 1:40.2 View workout
02/13/18 2000m 7:50.6 1:57.6 View workout
02/12/18 v500m/2:00r...3 2,250m 1:39.8 View workout
02/12/18 2000m 7:55.5 1:58.8 View workout
02/10/18 42195m 2:44:45.2 1:57.1 View workout
02/08/18 5x1500m/5:00r 27:04.8 1:48.3 View workout
02/08/18 2000m 7:53.2 1:58.3 View workout
02/07/18 1:00:00 15,759m 1:54.2 View workout
02/06/18 10x500m/3:30r 16:44.5 1:40.4 View workout
02/06/18 2000m 7:50.8 1:57.7 View workout
02/06/18 3:07 480m 3:15.3 View workout
02/04/18 2000m 7:48.1 1:57.0 View workout