Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/18 | 2:00:00 | 28,582m | 2:05.9 | RowErg | View workout | |
| 02/03/18 | v2000m/r...2 | 11,549m | 2:01.5 | RowErg | View workout | |
| 02/03/18 | 30:00 | 7,907m | 1:53.8 | RowErg | View workout | |
| 02/02/18 | 500m | 1:40.4 | 1:40.4 | RowErg | View workout | |
| 02/02/18 | 1:17:04.8 | 20,000m | 1:55.6 | RowErg | View workout | |
| 01/31/18 | 4:53.6 | 1,086m | 2:15.1 | RowErg | View workout | |
| 01/31/18 | 6000m | 21:41.5 | 1:48.4 | RowErg | View workout | |
| 01/30/18 | 2000m | 7:51.5 | 1:57.8 | RowErg | View workout | |
| 01/30/18 | 11:45.1 | 3,500m | 1:40.7 | RowErg | View workout | |
| 01/29/18 | 1:00:00 | 16,078m | 1:51.9 | RowErg | View workout | |
| 01/28/18 | 21097m | 1:23:08.9 | 1:58.2 | RowErg | View workout | |
| 01/27/18 | 1:00:30.0 | 15,565m | 1:56.6 | RowErg | View workout | |
| 01/26/18 | 1:00:00 | 16,006m | 1:52.4 | RowErg | View workout | |
| 01/24/18 | 1:00:00 | 15,513m | 1:56.0 | RowErg | View workout | |
| 01/23/18 | 1:00:00 | 15,169m | 1:58.6 | RowErg | View workout | |
| 01/22/18 | 1:00:00 | 15,799m | 1:53.9 | RowErg | View workout | |
| 01/21/18 | 21097m | 1:22:47.5 | 1:57.7 | RowErg | View workout | |
| 01/20/18 | 21097m | 1:21:41.9 | 1:56.1 | RowErg | View workout | |
| 01/19/18 | 10000m | 39:15.3 | 1:57.7 | RowErg | View workout | |
| 01/18/18 | 1:00:00 | 15,507m | 1:56.0 | RowErg | View workout | |
| 01/17/18 | 1:30:00.0 | 22,728m | 1:58.7 | RowErg | View workout | |
| 01/16/18 | 1:00:00 | 15,658m | 1:54.9 | RowErg | View workout | |
| 01/15/18 | 1:00:00 | 15,404m | 1:56.8 | RowErg | View workout | |
| 01/14/18 | 1:00:00 | 15,222m | 1:58.2 | RowErg | View workout | |
| 01/13/18 | 0:16.7 | 100m | 1:23.5 | RowErg | View workout |