Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/18 | v250m/1:30r...7 | 4,000m | 1:40.2 | RowErg | View workout | |
| 02/13/18 | 2000m | 7:50.6 | 1:57.6 | RowErg | View workout | |
| 02/12/18 | v500m/2:00r...3 | 2,250m | 1:39.8 | RowErg | View workout | |
| 02/12/18 | 2000m | 7:55.5 | 1:58.8 | RowErg | View workout | |
| 02/10/18 | 42195m | 2:44:45.2 | 1:57.1 | RowErg | View workout | |
| 02/08/18 | 5x1500m/5:00r | 27:04.8 | 1:48.3 | RowErg | View workout | |
| 02/08/18 | 2000m | 7:53.2 | 1:58.3 | RowErg | View workout | |
| 02/07/18 | 1:00:00 | 15,759m | 1:54.2 | RowErg | View workout | |
| 02/06/18 | 10x500m/3:30r | 16:44.5 | 1:40.4 | RowErg | View workout | |
| 02/06/18 | 2000m | 7:50.8 | 1:57.7 | RowErg | View workout | |
| 02/06/18 | 3:07 | 480m | 3:15.3 | RowErg | View workout | |
| 02/04/18 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
| 02/04/18 | 2:00:00 | 28,582m | 2:05.9 | RowErg | View workout | |
| 02/03/18 | v2000m/r...2 | 11,549m | 2:01.5 | RowErg | View workout | |
| 02/03/18 | 30:00 | 7,907m | 1:53.8 | RowErg | View workout | |
| 02/02/18 | 500m | 1:40.4 | 1:40.4 | RowErg | View workout | |
| 02/02/18 | 1:17:04.8 | 20,000m | 1:55.6 | RowErg | View workout | |
| 01/31/18 | 4:53.6 | 1,086m | 2:15.1 | RowErg | View workout | |
| 01/31/18 | 6000m | 21:41.5 | 1:48.4 | RowErg | View workout | |
| 01/30/18 | 2000m | 7:51.5 | 1:57.8 | RowErg | View workout | |
| 01/30/18 | 11:45.1 | 3,500m | 1:40.7 | RowErg | View workout | |
| 01/29/18 | 1:00:00 | 16,078m | 1:51.9 | RowErg | View workout | |
| 01/28/18 | 21097m | 1:23:08.9 | 1:58.2 | RowErg | View workout | |
| 01/27/18 | 1:00:30.0 | 15,565m | 1:56.6 | RowErg | View workout | |
| 01/26/18 | 1:00:00 | 16,006m | 1:52.4 | RowErg | View workout |