Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/18 | 1:00:00 | 15,513m | 1:56.0 | RowErg | View workout | |
| 01/23/18 | 1:00:00 | 15,169m | 1:58.6 | RowErg | View workout | |
| 01/22/18 | 1:00:00 | 15,799m | 1:53.9 | RowErg | View workout | |
| 01/21/18 | 21097m | 1:22:47.5 | 1:57.7 | RowErg | View workout | |
| 01/20/18 | 21097m | 1:21:41.9 | 1:56.1 | RowErg | View workout | |
| 01/19/18 | 10000m | 39:15.3 | 1:57.7 | RowErg | View workout | |
| 01/18/18 | 1:00:00 | 15,507m | 1:56.0 | RowErg | View workout | |
| 01/17/18 | 1:30:00.0 | 22,728m | 1:58.7 | RowErg | View workout | |
| 01/16/18 | 1:00:00 | 15,658m | 1:54.9 | RowErg | View workout | |
| 01/15/18 | 1:00:00 | 15,404m | 1:56.8 | RowErg | View workout | |
| 01/14/18 | 1:00:00 | 15,222m | 1:58.2 | RowErg | View workout | |
| 01/13/18 | 0:16.7 | 100m | 1:23.5 | RowErg | View workout | |
| 01/13/18 | 1:00:00 | 15,443m | 1:56.5 | RowErg | View workout | |
| 01/13/18 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/13/18 | 1:00:00 | 15,308m | 1:57.5 | RowErg | View workout | |
| 01/11/18 | 32:12.0 | 7,009m | 2:17.8 | RowErg | View workout | |
| 01/11/18 | 30:00 | 7,957m | 1:53.1 | RowErg | View workout | |
| 01/10/18 | 21097m | 1:24:43.9 | 2:00.4 | RowErg | View workout | |
| 01/09/18 | 1:00:00 | 15,616m | 1:55.2 | RowErg | View workout | |
| 01/08/18 | 21097m | 1:23:19.0 | 1:58.4 | RowErg | View workout | |
| 01/06/18 | 21097m | 1:22:34.7 | 1:57.4 | RowErg | View workout | |
| 01/05/18 | 1:00:00 | 15,349m | 1:57.2 | RowErg | View workout | |
| 01/04/18 | 21097m | 1:25:36.1 | 2:01.7 | RowErg | View workout | |
| 01/03/18 | 1:00:00 | 15,298m | 1:57.6 | RowErg | View workout | |
| 01/02/18 | 1:00:00 | 15,468m | 1:56.3 | RowErg | View workout |