Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/18 | 1:03:32.0 | 15,000m | 2:07.0 | RowErg | View workout | |
| 12/30/17 | 1:00:00 | 15,235m | 1:58.1 | RowErg | View workout | |
| 12/29/17 | 1:00:00 | 15,509m | 1:56.0 | RowErg | View workout | |
| 12/28/17 | 22:00.0 | 5,000m | 2:12.0 | RowErg | View workout | |
| 12/27/17 | 13:33.0 | 3,631m | 1:51.9 | RowErg | View workout | |
| 12/27/17 | 41:57.0 | 10,000m | 2:05.8 | RowErg | View workout | |
| 12/24/17 | 1:00:00.0 | 15,521m | 1:55.9 | RowErg | View workout | |
| 12/23/17 | 43:55.0 | 10,000m | 2:11.7 | RowErg | View workout | |
| 12/21/17 | 1:00:00.0 | 15,183m | 1:58.5 | RowErg | View workout | |
| 12/19/17 | 1:00:00.0 | 15,406m | 1:56.8 | RowErg | View workout | |
| 12/16/17 | 1:23:43.0 | 21,097m | 1:59.0 | RowErg | View workout | |
| 12/13/17 | 1:00:00.0 | 15,157m | 1:58.7 | RowErg | View workout | |
| 12/12/17 | 1:25:23.0 | 21,097m | 2:01.4 | RowErg | View workout | |
| 12/09/17 | 39:57.0 | 10,000m | 1:59.8 | RowErg | View workout | |
| 12/08/17 | 1:25:44.0 | 21,097m | 2:01.9 | RowErg | View workout | |
| 12/07/17 | 22:30.0 | 5,000m | 2:15.0 | RowErg | View workout | |
| 12/05/17 | 44:47.0 | 10,000m | 2:14.3 | RowErg | View workout | |
| 11/30/17 | 39:16.0 | 10,000m | 1:57.8 | RowErg | View workout | |
| 11/29/17 | 39:24.0 | 10,000m | 1:58.2 | RowErg | View workout | |
| 11/28/17 | 44:56.0 | 10,000m | 2:14.8 | RowErg | View workout | |
| 11/27/17 | 44:00.0 | 10,000m | 2:12.0 | RowErg | View workout | |
| 11/24/17 | 1:01:47.0 | 15,000m | 2:03.5 | RowErg | View workout | |
| 11/22/17 | 46:57.0 | 10,500m | 2:14.1 | RowErg | View workout | |
| 11/20/17 | 41:38.0 | 10,000m | 2:04.9 | RowErg | View workout | |
| 11/18/17 | 44:45.0 | 10,000m | 2:14.2 | RowErg | View workout |