Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/18 | 30:00 | 7,756m | 1:56.0 | RowErg | View workout | |
| 05/28/18 | 38:53.6 | 10,000m | 1:56.6 | RowErg | View workout | |
| 05/27/18 | 19:45.7 | 5,021m | 1:58.0 | RowErg | View workout | |
| 05/19/18 | 1:00:00 | 15,623m | 1:55.2 | RowErg | View workout | |
| 05/18/18 | v1000m/3:00r...2 | 1,992m | 1:39.5 | RowErg | View workout | |
| 05/18/18 | 4:01 | 1,015m | 1:59.1 | RowErg | View workout | |
| 05/16/18 | v1000m/3:00r...2 | 1,465m | 1:45.4 | RowErg | View workout | |
| 05/16/18 | 6:04 | 1,546m | 1:57.8 | RowErg | View workout | |
| 05/16/18 | 30:00 | 8,059m | 1:51.6 | RowErg | View workout | |
| 05/15/18 | 5000m | 18:29.3 | 1:50.9 | RowErg | View workout | |
| 05/14/18 | 25:16 | 6,018m | 2:05.9 | RowErg | View workout | |
| 05/13/18 | 10000m | 37:32.3 | 1:52.6 | RowErg | View workout | |
| 05/12/18 | 30:00 | 7,951m | 1:53.1 | RowErg | View workout | |
| 05/11/18 | 10000m | 41:09.3 | 2:03.4 | RowErg | View workout | |
| 05/10/18 | 26:47 | 6,455m | 2:04.5 | RowErg | View workout | |
| 05/09/18 | 10000m | 41:50.0 | 2:05.5 | RowErg | View workout | |
| 05/01/18 | 30:14 | 7,672m | 1:58.2 | RowErg | View workout | |
| 04/30/18 | v2000m/1:00r...4 | 3,500m | 1:45.4 | RowErg | View workout | |
| 04/30/18 | 1:57 | 518m | 1:53.7 | RowErg | View workout | |
| 04/27/18 | 10000m | 37:23.8 | 1:52.1 | RowErg | View workout | |
| 04/25/18 | 10000m | 38:06.7 | 1:54.3 | RowErg | View workout | |
| 04/24/18 | 10000m | 38:49.0 | 1:56.4 | RowErg | View workout | |
| 04/23/18 | 31:23 | 7,807m | 2:00.6 | RowErg | View workout | |
| 04/21/18 | 1:00:00 | 15,061m | 1:59.5 | RowErg | View workout | |
| 04/19/18 | 10000m | 38:02.8 | 1:54.1 | RowErg | View workout |