Paul Westfoot 1:01 row
220
Meters
1:01.3
Time
2:19.3
Pace
13
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 121 |
June 11, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 220 | 2:19.3 | 129 | 745 | 18 | 118 |
| 1:00.3 | 220 | 2:17.0 | 136 | 767 | 18 | 118 |
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Workout Graph
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