Paul Westfoot 25:16 row
6,018
Meters
25:16.2
Time
2:05.9
Pace
429
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 132 |
May 14, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 6,018 | 2:05.9 | 175 | 902 | 23 | 167 |
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1168 | 25 | 166 |
| 14:53.1 | 2,000 | 1:51.7 | 251 | 1163 | 24 | 172 |
| 23:34.9 | 2,000 | 2:10.4 | 158 | 842 | 21 | 165 |
| 23:40.7 | 18 | 2:41.1 | 84 | 588 | 165 |
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Workout Graph
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