Paul Westfoot 37:26 row
7,996
Meters
37:26.8
Time
2:20.4
Pace
559
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 103 |
June 18, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.8 | 7,996 | 2:20.4 | 126 | 734 | 24 | 148 |
| 7:25.4 | 2,000 | 1:51.3 | 254 | 1172 | 30 | 162 |
| 18:13.3 | 2,000 | 2:41.9 | 82 | 583 | 20 | 104 |
| 26:09.8 | 2,000 | 1:59.1 | 207 | 1012 | 27 | 164 |
| 36:30.4 | 1,996 | 2:35.4 | 93 | 620 | 21 | 164 |
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Workout Graph
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