Paul Westfoot 4:01 row
1,015
Meters
4:01.8
Time
1:59.1
Pace
68
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 135 |
May 18, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,015 | 1:59.1 | 207 | 1012 | 27 | 144 |
| 4:01.8 | 1,016 | 1:58.9 | 208 | 1014 | 27 | 144 |
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Workout Graph
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