Paul Westfoot
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/16 |
1:33:54.0 |
21,097m |
2:13.5 |
RowErg |
View workout
|
04/25/16 |
38:51.8 |
10,000m |
1:56.5 |
RowErg |
View workout
|
04/24/16 |
1:00:00.0 |
13,600m |
2:12.3 |
RowErg |
View workout
|
04/23/16 |
43:57.0 |
10,000m |
2:11.8 |
RowErg |
View workout
|
04/21/16 |
21:18.0 |
5,000m |
2:07.8 |
RowErg |
View workout
|
04/20/16 |
21:34.0 |
5,000m |
2:09.4 |
RowErg |
View workout
|
04/19/16 |
21:09.0 |
5,000m |
2:06.9 |
RowErg |
View workout
|
04/16/16 |
44:13.0 |
10,000m |
2:12.6 |
RowErg |
View workout
|
04/15/16 |
42:57.0 |
10,000m |
2:08.8 |
RowErg |
View workout
|
04/13/16 |
44:02.0 |
10,000m |
2:12.1 |
RowErg |
View workout
|
04/13/16 |
20:58.0 |
5,000m |
2:05.8 |
RowErg |
View workout
|
04/11/16 |
21:47.0 |
5,000m |
2:10.7 |
RowErg |
View workout
|
04/09/16 |
21:32.0 |
5,000m |
2:09.2 |
RowErg |
View workout
|
04/06/16 |
40:02.0 |
10,000m |
2:00.1 |
RowErg |
View workout
|
04/06/16 |
19:09.0 |
5,000m |
1:54.9 |
RowErg |
View workout
|
04/05/16 |
19:19.0 |
5,000m |
1:55.9 |
RowErg |
View workout
|
04/04/16 |
8:30.0 |
2,000m |
2:07.5 |
RowErg |
View workout
|
04/03/16 |
21:43.0 |
5,000m |
2:10.3 |
RowErg |
View workout
|
04/02/16 |
21:31.0 |
5,000m |
2:09.1 |
RowErg |
View workout
|
03/31/16 |
8:24.0 |
2,000m |
2:06.0 |
RowErg |
View workout
|
03/30/16 |
21:11.0 |
5,000m |
2:07.1 |
RowErg |
View workout
|
03/29/16 |
21:50.0 |
5,000m |
2:11.0 |
RowErg |
View workout
|
03/28/16 |
8:21.0 |
2,000m |
2:05.2 |
RowErg |
View workout
|
03/26/16 |
42:00.0 |
10,000m |
2:06.0 |
RowErg |
View workout
|