Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/17 | 7:54.0 | 2,000m | 1:58.5 | RowErg | View workout | |
| 11/14/17 | 10:16.0 | 2,500m | 2:03.2 | RowErg | View workout | |
| 11/13/17 | 27:40.0 | 6,000m | 2:18.3 | RowErg | View workout | |
| 11/12/17 | 22:42.0 | 5,000m | 2:16.2 | RowErg | View workout | |
| 11/11/17 | 9:20.0 | 2,000m | 2:20.0 | RowErg | View workout | |
| 11/09/17 | 8:30.0 | 2,000m | 2:07.5 | RowErg | View workout | |
| 04/01/17 | 1:28.0 | 500m | 1:28.0 | RowErg | View workout | |
| 07/25/16 | 12:33.0 | 3,000m | 2:05.5 | RowErg | View workout | |
| 07/24/16 | 10:34.0 | 2,500m | 2:06.8 | RowErg | View workout | |
| 07/23/16 | 8:34.0 | 2,000m | 2:08.5 | RowErg | View workout | |
| 07/02/16 | 21:32.0 | 5,000m | 2:09.2 | RowErg | View workout | |
| 06/10/16 | 43:40.0 | 10,000m | 2:11.0 | RowErg | View workout | |
| 06/05/16 | 43:06.0 | 10,000m | 2:09.3 | RowErg | View workout | |
| 06/04/16 | 44:47.0 | 10,000m | 2:14.3 | RowErg | View workout | |
| 05/29/16 | 21:11.0 | 5,000m | 2:07.1 | RowErg | View workout | |
| 05/28/16 | 43:00.0 | 10,000m | 2:09.0 | RowErg | View workout | |
| 05/27/16 | 42:35.0 | 10,000m | 2:07.7 | RowErg | View workout | |
| 05/24/16 | 21:10.0 | 5,000m | 2:07.0 | RowErg | View workout | |
| 05/18/16 | 44:00.0 | 10,000m | 2:12.0 | RowErg | View workout | |
| 05/16/16 | 20:30.0 | 5,000m | 2:03.0 | RowErg | View workout | |
| 05/14/16 | 43:36.0 | 10,000m | 2:10.8 | RowErg | View workout | |
| 05/13/16 | 21:05.0 | 5,000m | 2:06.5 | RowErg | View workout | |
| 05/11/16 | 41:20.0 | 10,000m | 2:04.0 | RowErg | View workout | |
| 05/09/16 | 21:01.0 | 5,000m | 2:06.1 | RowErg | View workout | |
| 05/07/16 | 22:22.0 | 5,000m | 2:14.2 | RowErg | View workout |