Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/19 | 5000m | 20:18.2 | 2:01.8 | RowErg | View workout | |
| 02/26/19 | 5000m | 19:50.6 | 1:59.0 | RowErg | View workout | |
| 02/25/19 | 5000m | 19:56.3 | 1:59.6 | RowErg | View workout | |
| 02/24/19 | 5000m | 19:49.2 | 1:58.9 | RowErg | View workout | |
| 02/23/19 | 5000m | 19:54.9 | 1:59.4 | RowErg | View workout | |
| 02/15/19 | 2000m | 7:56.2 | 1:59.0 | RowErg | View workout | |
| 02/14/19 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
| 02/14/19 | 2000m | 7:59.1 | 1:59.7 | RowErg | View workout | |
| 02/13/19 | 0:16 | 37m | 3:36.2 | RowErg | View workout | |
| 01/13/19 | 30:00 | 7,616m | 1:58.1 | RowErg | View workout | |
| 01/07/19 | 30:00 | 7,054m | 2:07.5 | RowErg | View workout | |
| 01/05/19 | 30:00 | 7,395m | 2:01.7 | RowErg | View workout | |
| 01/04/19 | 5000m | 19:56.7 | 1:59.6 | RowErg | View workout | |
| 01/01/19 | 5000m | 19:38.3 | 1:57.8 | RowErg | View workout | |
| 12/29/18 | 5000m | 19:35.9 | 1:57.5 | RowErg | View workout | |
| 12/27/18 | 30:00 | 7,528m | 1:59.5 | RowErg | View workout | |
| 12/24/18 | 5000m | 19:42.0 | 1:58.2 | RowErg | View workout | |
| 12/12/18 | 2000m | 7:31.6 | 1:52.9 | RowErg | View workout | |
| 11/21/18 | 2000m | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 11/20/18 | 2000m | 7:51.7 | 1:57.9 | RowErg | View workout | |
| 11/05/18 | 2000m | 7:57.2 | 1:59.3 | RowErg | View workout | |
| 09/12/18 | 3:37 | 860m | 2:06.6 | RowErg | View workout | |
| 08/17/18 | 21:30 | 5,004m | 2:08.9 | RowErg | View workout | |
| 07/17/18 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 07/16/18 | 5000m | 19:29.5 | 1:56.9 | RowErg | View workout |