Paul Westfoot

Log

Date Workout Score Ave Comments Action
01/04/19 5000m 19:56.7 1:59.6 View workout
01/01/19 5000m 19:38.3 1:57.8 View workout
12/29/18 5000m 19:35.9 1:57.5 View workout
12/27/18 30:00 7,528m 1:59.5 View workout
12/24/18 5000m 19:42.0 1:58.2 View workout
12/12/18 2000m 7:31.6 1:52.9 View workout
11/21/18 2000m 7:37.1 1:54.2 View workout
11/20/18 2000m 7:51.7 1:57.9 View workout
11/05/18 2000m 7:57.2 1:59.3 View workout
09/12/18 3:37 860m 2:06.6 View workout
08/17/18 21:30 5,004m 2:08.9 View workout
07/17/18 5000m 18:55.5 1:53.5 View workout
07/16/18 5000m 19:29.5 1:56.9 View workout
07/15/18 20:05 5,013m 2:00.2 View workout
07/13/18 10x100m/1:00r 3:00.6 1:30.3 View workout
07/12/18 500m 1:29.3 1:29.3 View workout
07/12/18 3:48 1,014m 1:52.8 View workout
07/11/18 v555m/1:10r...7 3,108m 1:38.2 View workout
07/08/18 10000m 38:12.2 1:54.6 View workout
07/04/18 5x1500m/5:00r 26:58.0 1:47.8 View workout
07/03/18 1:00:00 15,526m 1:55.9 View workout
06/30/18 10000m 36:52.2 1:50.6 View workout
06/28/18 5000m 18:09.9 1:48.9 View workout
06/26/18 1:00:00 14,545m 2:03.7 View workout
06/25/18 8x500m/3:30r 13:15.7 1:39.4 View workout