Paul Westfoot 2000m row
2,000
Meters
7:53.3
Time
1:58.3
Pace
132
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 116 |
February 14, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 26 | 148 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 27 | 111 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 26 | 154 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 25 | 163 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 26 | 164 |
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Workout Graph
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