Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/20 | 5000m | 19:09.9 | 1:54.9 | RowErg | View workout | |
03/24/20 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
03/24/20 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
03/05/20 | 5000m | 19:27.8 | 1:56.7 | RowErg | View workout | |
03/04/20 | 5000m | 19:29.4 | 1:56.9 | RowErg | View workout | |
03/03/20 | 5000m | 20:06.6 | 2:00.6 | RowErg | View workout | |
03/02/20 | 5000m | 19:36.9 | 1:57.6 | RowErg | View workout | |
03/01/20 | 5000m | 19:43.6 | 1:58.3 | RowErg | View workout | |
02/29/20 | 30:00 | 7,628m | 1:57.9 | RowErg | View workout | |
02/28/20 | 30:00 | 7,549m | 1:59.2 | RowErg | View workout | |
02/15/20 | 2000m | 7:43.0 | 1:55.7 | RowErg | View workout | |
12/14/19 | 2000m | 7:52.6 | 1:58.1 | RowErg | View workout | |
12/12/19 | 2000m | 8:08.9 | 2:02.2 | RowErg | View workout | |
12/11/19 | 2000m | 8:02.8 | 2:00.7 | RowErg | View workout | |
12/10/19 | 2000m | 7:58.2 | 1:59.5 | RowErg | View workout | |
12/09/19 | 2000m | 7:58.3 | 1:59.5 | RowErg | View workout | |
12/04/19 | 2000m | 8:02.1 | 2:00.5 | RowErg | View workout | |
10/21/19 | 3:01 | 695m | 2:10.5 | RowErg | View workout | |
10/20/19 | 5000m | 19:53.1 | 1:59.3 | RowErg | View workout | |
10/08/19 | 2000m | 7:42.4 | 1:55.6 | RowErg | View workout | |
10/07/19 | 2000m | 7:55.4 | 1:58.8 | RowErg | View workout | |
08/26/19 | 2000m | 7:42.1 | 1:55.5 | RowErg | View workout | |
08/24/19 | 2000m | 7:54.1 | 1:58.5 | RowErg | View workout | |
07/17/19 | 10:39 | 2,517m | 2:07.0 | RowErg | View workout | |
07/16/19 | 5000m | 19:43.8 | 1:58.3 | RowErg | View workout |