Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/04/20 | 5000m | 18:46.2 | 1:52.6 | RowErg | View workout | |
04/04/20 | 5000m | 18:54.4 | 1:53.4 | RowErg | View workout | |
04/03/20 | 5000m | 18:44.0 | 1:52.4 | RowErg | View workout | |
04/03/20 | 5000m | 18:58.2 | 1:53.8 | RowErg | View workout | |
04/02/20 | 5000m | 19:56.4 | 1:59.6 | RowErg | View workout | |
04/01/20 | 5000m | 21:13.6 | 2:07.3 | RowErg | View workout | |
04/01/20 | 5000m | 18:59.4 | 1:53.9 | RowErg | View workout | |
03/31/20 | 5000m | 18:42.0 | 1:52.2 | RowErg | View workout | |
03/30/20 | 5000m | 18:27.3 | 1:50.7 | RowErg | View workout | |
03/30/20 | 5000m | 18:55.4 | 1:53.5 | RowErg | View workout | |
03/26/20 | 5000m | 18:42.7 | 1:52.2 | RowErg | View workout | |
03/26/20 | 5000m | 20:18.9 | 2:01.8 | RowErg | View workout | |
03/25/20 | 5000m | 18:50.6 | 1:53.0 | RowErg | View workout | |
03/25/20 | 5000m | 19:09.9 | 1:54.9 | RowErg | View workout | |
03/24/20 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
03/24/20 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
03/05/20 | 5000m | 19:27.8 | 1:56.7 | RowErg | View workout | |
03/04/20 | 5000m | 19:29.4 | 1:56.9 | RowErg | View workout | |
03/03/20 | 5000m | 20:06.6 | 2:00.6 | RowErg | View workout | |
03/02/20 | 5000m | 19:36.9 | 1:57.6 | RowErg | View workout | |
03/01/20 | 5000m | 19:43.6 | 1:58.3 | RowErg | View workout | |
02/29/20 | 30:00 | 7,628m | 1:57.9 | RowErg | View workout | |
02/28/20 | 30:00 | 7,549m | 1:59.2 | RowErg | View workout | |
02/15/20 | 2000m | 7:43.0 | 1:55.7 | RowErg | View workout | |
12/14/19 | 2000m | 7:52.6 | 1:58.1 | RowErg | View workout |