Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/18/21 | 2000m | 7:31.3 | 1:52.8 | RowErg | View workout | |
03/17/21 | 1000m | 3:43.5 | 1:51.7 | RowErg | View workout | |
03/17/21 | 2000m | 7:25.4 | 1:51.3 | RowErg | View workout | |
03/17/21 | 2000m | 7:33.8 | 1:53.4 | RowErg | View workout | |
03/16/21 | 1000m | 3:30.0 | 1:45.0 | RowErg | View workout | |
03/16/21 | 2000m | 7:20.6 | 1:50.1 | RowErg | View workout | |
03/16/21 | 2000m | 7:38.9 | 1:54.7 | RowErg | View workout | |
03/15/21 | 5000m | 18:49.7 | 1:52.9 | RowErg | View workout | |
03/14/21 | 1000m | 3:20.0 | 1:40.0 | RowErg | View workout | |
03/14/21 | 2000m | 7:34.8 | 1:53.7 | RowErg | View workout | |
03/14/21 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
03/13/21 | 1000m | 3:34.7 | 1:47.3 | RowErg | View workout | |
03/13/21 | 2000m | 7:29.6 | 1:52.4 | RowErg | View workout | |
03/13/21 | 2000m | 7:42.7 | 1:55.6 | RowErg | View workout | |
03/12/21 | 1000m | 3:26.3 | 1:43.1 | RowErg | View workout | |
03/12/21 | 2000m | 7:38.5 | 1:54.6 | RowErg | View workout | |
03/12/21 | 2000m | 7:18.2 | 1:49.5 | RowErg | View workout | |
03/11/21 | 1000m | 3:28.3 | 1:44.1 | RowErg | View workout | |
03/11/21 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
03/11/21 | 2000m | 7:20.6 | 1:50.1 | RowErg | View workout | |
03/10/21 | 5000m | 18:55.9 | 1:53.5 | RowErg | View workout | |
03/09/21 | 1000m | 3:34.5 | 1:47.2 | RowErg | View workout | |
03/09/21 | 2000m | 7:26.9 | 1:51.7 | RowErg | View workout | |
03/09/21 | 2000m | 7:54.4 | 1:58.6 | RowErg | View workout | |
03/08/21 | 1000m | 3:41.4 | 1:50.7 | RowErg | View workout |