Paul Westfoot 2000m row
2,000
Meters
7:54.5
Time
1:58.6
Pace
132
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 152 |
February 23, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 24 | 141 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 25 | 136 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 24 | 139 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 24 | 143 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 23 | 146 |
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Workout Graph
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