Paul Westfoot 2000m row
2,000
Meters
7:48.3
Time
1:57.0
Pace
135
Calories
142
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 24 |
Stroke Count | 188 |
Drag Factor | 151 |
February 24, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 24 | 142 |
1:58.7 | 500 | 1:58.7 | 209 | 1020 | 26 | 135 |
1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 25 | 141 |
1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 23 | 143 |
1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 23 | 151 |
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Workout Graph

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