Paul Westfoot 2000m row
2,000
Meters
7:53.8
Time
1:58.4
Pace
132
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 151 |
February 26, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 24 | 146 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 | 142 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 24 | 147 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 24 | 148 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 23 | 150 |
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Workout Graph
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