30:00 row on October 14, 2020

Paul Westfoot 30:00 row

7,759

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web