Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/08/21 | 2000m | 7:28.5 | 1:52.1 | RowErg | View workout | |
03/08/21 | 2000m | 7:41.1 | 1:55.2 | RowErg | View workout | |
03/07/21 | 1000m | 3:34.3 | 1:47.1 | RowErg | View workout | |
03/07/21 | 2000m | 7:38.5 | 1:54.6 | RowErg | View workout | |
03/07/21 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
03/06/21 | 5000m | 19:33.5 | 1:57.3 | RowErg | View workout | |
03/05/21 | 1000m | 3:40.4 | 1:50.2 | RowErg | View workout | |
03/05/21 | 2000m | 7:21.8 | 1:50.4 | RowErg | View workout | |
03/05/21 | 2000m | 7:43.9 | 1:55.9 | RowErg | View workout | |
03/04/21 | 1000m | 3:44.7 | 1:52.3 | RowErg | View workout | |
03/04/21 | 2000m | 7:30.9 | 1:52.7 | RowErg | View workout | |
03/04/21 | 2000m | 7:43.4 | 1:55.8 | RowErg | View workout | |
03/03/21 | 1000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
03/03/21 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
03/03/21 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
03/02/21 | 1000m | 3:40.0 | 1:50.0 | RowErg | View workout | |
03/02/21 | 2000m | 7:49.8 | 1:57.4 | RowErg | View workout | |
03/02/21 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
03/01/21 | 1000m | 3:44.0 | 1:52.0 | RowErg | View workout | |
03/01/21 | 2000m | 7:41.2 | 1:55.3 | RowErg | View workout | |
03/01/21 | 2000m | 7:40.7 | 1:55.1 | RowErg | View workout | |
02/27/21 | 1000m | 3:50.8 | 1:55.4 | RowErg | View workout | |
02/27/21 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
02/27/21 | 2000m | 7:55.5 | 1:58.8 | RowErg | View workout | |
02/26/21 | 1000m | 3:43.9 | 1:51.9 | RowErg | View workout |