Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/21 | 2000m | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 03/12/21 | 1000m | 3:26.3 | 1:43.1 | RowErg | View workout | |
| 03/12/21 | 2000m | 7:38.5 | 1:54.6 | RowErg | View workout | |
| 03/12/21 | 2000m | 7:18.2 | 1:49.5 | RowErg | View workout | |
| 03/11/21 | 1000m | 3:28.3 | 1:44.1 | RowErg | View workout | |
| 03/11/21 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
| 03/11/21 | 2000m | 7:20.6 | 1:50.1 | RowErg | View workout | |
| 03/10/21 | 5000m | 18:55.9 | 1:53.5 | RowErg | View workout | |
| 03/09/21 | 1000m | 3:34.5 | 1:47.2 | RowErg | View workout | |
| 03/09/21 | 2000m | 7:26.9 | 1:51.7 | RowErg | View workout | |
| 03/09/21 | 2000m | 7:54.4 | 1:58.6 | RowErg | View workout | |
| 03/08/21 | 1000m | 3:41.4 | 1:50.7 | RowErg | View workout | |
| 03/08/21 | 2000m | 7:28.5 | 1:52.1 | RowErg | View workout | |
| 03/08/21 | 2000m | 7:41.1 | 1:55.2 | RowErg | View workout | |
| 03/07/21 | 1000m | 3:34.3 | 1:47.1 | RowErg | View workout | |
| 03/07/21 | 2000m | 7:38.5 | 1:54.6 | RowErg | View workout | |
| 03/07/21 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
| 03/06/21 | 5000m | 19:33.5 | 1:57.3 | RowErg | View workout | |
| 03/05/21 | 1000m | 3:40.4 | 1:50.2 | RowErg | View workout | |
| 03/05/21 | 2000m | 7:21.8 | 1:50.4 | RowErg | View workout | |
| 03/05/21 | 2000m | 7:43.9 | 1:55.9 | RowErg | View workout | |
| 03/04/21 | 1000m | 3:44.7 | 1:52.3 | RowErg | View workout | |
| 03/04/21 | 2000m | 7:30.9 | 1:52.7 | RowErg | View workout | |
| 03/04/21 | 2000m | 7:43.4 | 1:55.8 | RowErg | View workout | |
| 03/03/21 | 1000m | 3:50.0 | 1:55.0 | RowErg | View workout |