Paul Westfoot 2000m row
2,000
Meters
7:34.8
Time
1:53.7
Pace
139
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 151 |
March 14, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 25 | 149 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | 145 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 25 | 149 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1110 | 25 | 151 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 25 | 154 |
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Workout Graph
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