Paul Westfoot 2000m row
2,000
Meters
7:54.4
Time
1:58.6
Pace
132
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 154 |
March 09, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 23 | 136 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 25 | 134 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 23 | 136 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 23 | 138 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 23 | 138 |
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Workout Graph
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