Paul Westfoot 2000m row
2,000
Meters
7:38.9
Time
1:54.7
Pace
139
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 152 |
March 16, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 24 | 147 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 | 142 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 23 | 142 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 24 | 150 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.