Paul Westfoot 2000m row
2,000
Meters
7:20.6
Time
1:50.1
Pace
145
Calories
149
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 149 |
March 11, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 2,000 | 1:50.1 | 262 | 1201 | 24 | 149 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 25 | 127 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 24 | 152 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 25 | 156 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1250 | 26 | 161 |
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Workout Graph
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