Paul Westfoot 2000m row
2,000
Meters
7:42.7
Time
1:55.6
Pace
137
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 149 |
March 13, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 23 | 142 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 24 | 135 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 23 | 140 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 23 | 144 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 23 | 149 |
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Workout Graph
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