Paul Westfoot 2000m row
2,000
Meters
7:36.0
Time
1:54.0
Pace
139
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 154 |
March 18, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 23 | 142 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 25 | 136 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 23 | 140 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1106 | 24 | 144 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 24 | 150 |
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Workout Graph
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