Paul Westfoot 2000m row
2,000
Meters
7:28.2
Time
1:52.0
Pace
142
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 150 |
March 11, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 24 | 152 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 25 | 144 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 24 | 151 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1176 | 25 | 156 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1205 | 25 | 160 |
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Workout Graph
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